Yesterday, the Internet saw a girl three examples of this half, 88 to lose weight, very inspiring and encouraging. Although they do not lose weight so much, but since college has been really fat too much. The middle of a weight-loss success of nearly 25 pounds, but because their diet there is not reasonable that some endocrine disorders, and later rebounded quickly in half a year, and now think it is really sad ah! 55555555555555555555555 ...... and always by some people who do not like sarcasm,UGG shoes, it seems Really good and complete determination of the next big weight loss, and I want to make people jealous of those who ridicule me die, ha ha ha ha ha ha ha ha ha ha ha! I will be successful, this time I had to make greater efforts. just the amount of the weight is the OFE, tomorrow I'm going crazy to lose weight,Bailey UGG boots, and waiting for my good news!
my smelly husband, I support you with me ah! first thank you! kiss you!
let me try the feeling skinny!
tomorrow's weight loss program:
to do sit-ups after the morning 50.
two hours to do housework, cook for her husband.
shopping to four pm on the outside, five (or inside the playing area, or to buy food).
husband after dinner to go to community activities (jumping rope, playing table tennis, brisk walking) for an hour.
home along to the music your hips, arms dump 40 minutes.
evening listening to the novel for 30 minutes when the abdominal massage.
Day recipes:
up in the morning to drink a small cup of water, an apple or cucumber 2.
lunch one egg white water. or water cooking in a small bowl.
a cucumber or apple one night.
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